Fitness Goals 2017

Plus what I’m using to achieve them. The holidays are over, we’ve all gotten through the first couple of weeks back at work, and it’s time to get back into our everyday routines. I’ll admit,

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Detoxify Your Life

Just like our bodies, our lives can get filled with things that are not so good for us. Every inch of our closets seem to be covered in clothes and shoes. Every space in our

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